Yoga Nidra: The Art of Yogic Sleep

Introduction Yoga Nidra, often referred to as “yogic sleep,” is a state of consciousness between wakefulness and sleep, allowing practitioners to enter deep relaxation while remaining aware. Originating from ancient Indian yogic traditions, it has gained popularity worldwide as a powerful tool for stress relief and self-awareness. What is Yoga Nidra? Yoga Nidra is a […]

How Corruption by Netas, Babus, and Government Employees is Impacting Odisha and India

Corruption is a deep-rooted issue in India, cutting across various sectors of governance, and adversely affecting development, public trust, and socio-economic progress. In states like Odisha, the situation is even more dire due to widespread corruption across various administrative levels, especially involving political leaders (Netas), bureaucrats (Babus), and government employees. This article will dive into […]

Save your childrens(kids) from Suicide

Addressing the Increasing Suicides Among IIT, NEET, and JEE Preparation Students in Kota: How to Prevent Tragedies In recent years, India has witnessed a disturbing rise in student suicides, particularly among those preparing for competitive exams such as the IIT-JEE, NEET, and other prestigious entrance exams. Kota, Rajasthan, often dubbed as India’s coaching hub, has […]

Suicide and Mental Health – Toxicity in Work & Academic Setting

The topic of suicide and death due to toxic work cultures and harassment in academic settings is a deeply tragic and critical issue. It touches on the harsh realities faced by individuals in their professional and educational lives, where pressures, bullying, harassment, or outright toxic cultures contribute to mental health deterioration and, in the worst […]

SOPs (Standard Operating Procedures) for Indians in Public Places

How to be in your best behaviour in public places? Being on your best behavior in public places involves showing respect for others, adhering to social norms, and practicing mindfulness. Here are some tips: 1. Respect Personal Space: Avoid invading others’ personal space. Be mindful of noise levels and volume in conversations. 2. Be Polite […]

Menstrual Leave Policy or Period Leave Policy

15th August 2024 – On the eve on Independence Day. Hon’ble Deputy CM Smt. Prabhati Parida had announced period leaves or menstrual leaves for the women of Odisha who are working on the Government and Private Sectors. We welcome this step. After Kerala and Bihar, Odisha becomes the 3rd state to implement this. 1 day […]

WORLD DESTRUCTION DAY – EVERYDAY

Human interference in altering the Climate The world is facing an existential threat due to human interference in altering the climate, leading to irreversible consequences. Here’s how this process is unfolding: Environmental events that have had severe impacts due to climate change: These examples illustrate the diverse and severe impacts of climate change on ecosystems, […]